Tai Ba Gua is a martial arts and movement practice presented by Geof Sparks, centered on Bagua and its associated forms, theory, and history. The site introduces Tai Ba Gua as a system with a dedicated history and lineage, alongside material on the broader history of Bagua and its foundations in I-Ching cosmology, including the Earlier and Later Heavens. Its featured practice, Swimming Dragons, is explored through separate theory and form sections, offering visitors information about both its concepts and physical sequences.

The site also covers Tai Kung Fu forms and Wild Goose Qi Gong, with references to the latter’s theory and form. These resources make Tai Ba Gua relevant to people seeking an introduction to traditional Chinese martial arts, movement, and related cultural ideas. Visitors can learn about Geof Sparks and explore explanations of the system, its lineage, and its different practices.

The material is organized into sections on history, theory, forms, and appendices, providing a structured guide to the teachings and resources available through the Tai Ba Gua website