Tai Chi Harmonie Berlin

Tai Chi Harmonie Berlin offers gentle movement and body-awareness classes in Berlin-Spandau, led by Gabriele Schäffer. Its program includes Tai Chi Chuan in the Yang style, beginner courses, and Fitness with QiGong. Tai Chi sessions introduce participants to movement sequences and the principles behind the practice, often described as “meditation in motion.” Fitness with QiGong exercises aim to improve mobility, strengthen muscles, and develop coordination and balance. The classes are designed to help people connect with their bodies and learn practical exercises that can be incorporated into everyday life, supporting greater calm and inner balance.

Classes are held on Mondays and Thursdays at the community hall of the Evangelical Melanchthon Congregation, Pichelsdorfer Straße 79, in Berlin-Spandau. The listed schedule is Tai Chi from 9:30 to 10:30 a.m., followed by Fitness with QiGong from 10:40 to 11:25 a.m. The site also describes Primordial QiGong workshops focused on longevity, with plans announced for 2017. The venue is centrally located and accessible by public transport.