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Tai Chi Chuan und Qigong Kurse für Anfänger und Fortgeschrittene. Erlernung eines abgestimmten Übungssystem als Basis für das selbstständige Üben.
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Tai Chi am Meer offers instruction in Tai Chi Chuan and Qigong for beginners and more experienced students. Its courses focus on learning a coordinated system of movements and breathing that provides a foundation for independent practice. The offerings include the long form of Tai Chi Chuan, the 24-form sequence, and Qigong Ba Duan Jin, also known as the Eight Brocades.
The courses are led by Susanne “Suza” Hildebrand-Potthoff, a qualified instructor in breath-type Taiji and breath-type Qigong. Her website introduces Tai Chi as a practice that combines an alert mind with a strong body, and explains its roots in a martial art traditionally developed for family defence. It also shares her personal path into Tai Chi and provides information about courses and participation.
Based in Berlin-Schöneberg, Hildebrand-Potthoff brings a varied professional background to her teaching, including work as a costume-rental business owner. Tai Chi am Meer presents these traditional practices as a way to develop strength, mobility, and composure through regular exercise.
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