TaiChiBalansEnEnergie

Tai Chi Balans en Energie is a movement and wellbeing practice offering Tai Chi Quan and Tai Chi Qigong lessons in Aalst-Waalre and Valkenswaard. Led by Marja, the practice provides weekly group classes during the day and evening, held indoors or outdoors. Groups are limited to 12 participants, with an emphasis on quality, personal attention, and an approachable learning environment. The activities focus on calm, attentive movement coordinated with breathing, and are presented as suitable for people of different ages and physical abilities.

Alongside in-person classes, Tai Chi Balans en Energie offers online Tai Chi Qigong sessions that participants can follow from their own location at a convenient time. Newcomers can choose an online or in-person introductory program comprising four private 30-minute lessons and 12 videos. The practice also organizes workshops for businesses and group outings with friends or family. Its approach highlights balance, energy, focus, relaxation, body awareness, flexibility, and strength.