Ilja Fišer

TAI~CHI CHI~KUNG is a website created by Ilja Fišer, dedicated to tai chi, qigong, and related Chinese practices. It presents these disciplines as adaptable paths: martial arts, health exercises, or personal spiritual practice, shaped by each practitioner’s intention. The site combines explanations of traditional concepts with practical guidance, helping visitors explore the ideas behind the exercises and how to begin practising.

Its educational content covers qi, Tao, yin and yang, the five elements, meridians, breathing, and principles of movement and inner harmony. Practical topics include tai chi, qigong, the Eight Pieces of Brocade, silk-reeling exercises, Chen-style tai chi, Shaolin kung fu, Yi Jin Jing, and staff practice. Visitors can also find articles on health, meditation, breathing, and developing qigong skills, alongside updates and reflections on practice. The site provides information about regular outdoor practice and offers contact details for enquiries. It emphasizes personal responsibility and notes that its information is not a substitute for medical or therapeutic care.