Taichiquan-Matthiasniendorf

Matthias Niendorf Taichiquan offers Taichi and Qigong instruction in Neustadt an der Weinstraße, Germany. The practice focuses on Chen-style Taijiquan, presented as a traditional Chinese martial art, alongside Qigong exercises centered on health, energy, and meditation. Courses invite beginners and experienced participants to explore slow, flowing movement, mindful breathing, and concentration in a supportive, adaptable practice.

The website describes Taichi and Qigong as suitable for people of different ages and fitness levels. Regular practice may support relaxation, body awareness, posture, mobility, balance, and emotional well-being. Taichi combines meditative movement with martial arts principles, while Qigong places greater emphasis on health, energy flow, and meditation. Participants can join regular courses, intensive courses, or a trial session to discover the practices. The teaching approach emphasizes harmony between body and mind, inner balance, and calm through movement. For those seeking gentle physical activity, stress relief, or a deeper introduction to traditional Chinese movement practices, Matthias Niendorf’s courses provide a local opportunity to learn and practice Taichi and Qigong.