Tami Anastasia is a dedicated Alzheimer’s and dementia counselor and educator, committed to supporting caregivers through their challenging journeys. With over 25 years of experience in the health and wellness industry, Tami offers personalized one-on-one counseling, guidance, and strategies to enhance the quality of life for both caregivers and their loved ones. Her services include caregiver coaching, family counseling, the development of dementia care plans, and cognitive stimulation for individuals with dementia.

Tami holds a Master’s Degree in Counseling, along with certifications in Gerontology and End-of-Life care. She is also the author of "Essential Strategies for the Dementia Caregiver" and presents workshops for caregivers and professionals alike. As the owner of TAMS Wellness Studio, she merges counseling with personal training, providing holistic support to all ages and fitness levels. Tami’s mission is rooted in empathy, helping families navigate the emotional complexities of dementia while promoting meaningful and compassionate care throughout the dementia journey.