TEAM KJA

TEAM KJA is a combat sports and performance gym in Gatineau, serving the Plateau and Hull areas from its location at 765 Vernon. It offers training for beginners and experienced participants, with a welcoming, structured environment focused on learning, progress, and personal development. The gym’s combat sports include boxing, kickboxing, mixed martial arts (MMA), and no-gi Brazilian jiu-jitsu (BJJ). Members can also take Power Rush high-intensity interval classes, use the performance training space for strength and conditioning, book private coaching, or pursue competition training.

TEAM KJA provides programs for children and families, including youth boxing, kickboxing, and BJJ, as well as parent-and-child sessions for ages four to six. Other services include children’s birthday parties, day camps, and team-building activities. The schedule includes adult, junior, mixed, and family classes, alongside fight-team drills and sparring. A first class is free, giving prospective members a chance to try the gym before joining. For more information or to arrange a visit, contact TEAM KJA by phone or email.