TeamPlusOne is a martial arts and self-defense academy located in West Hartford, CT. What sets TeamPlusOne apart is the level of support and instruction they provide, which is unsurpassed. With a team of experienced instructors, they offer a wide array of martial art styles to cater to students at all levels.

Whether you are interested in Aikido, Jujutsu, Boxing, Brazilian Jiu-Jitsu, Capoeira, Karate/Kenpo, Kickboxing, Krav Maga, Kung Fu, Mixed Martial Arts, Muay Thai Kickboxing, Silat, Sho Biyn Ju, or Taekwondo, TeamPlusOne has got you covered. In addition to the martial arts styles, they also offer fitness and training classes, including kettlebell training. Their 9000 square foot facility boasts state-of-the-art equipment, including an MMA cage and a boxing ring.

At TeamPlusOne, they believe in cultivating not only physical skills but also personal growth. Their philosophy emphasizes peacefulness, high moral character, and defensive awareness. Whether you are a child or an adult, you will find a goal-oriented and supportive environment to learn and advance in your martial arts journey.

Experience the difference at TeamPlusOne and start your martial arts journey today. Attend a FREE introductory class to any style you like and discover the world of martial arts with confidence and determination