The AB

The Athletic Buddha is a community-focused fitness centre in Concord West and an official HYROX Training Partner. It helps people build strength, endurance and conditioning through structured coaching and training designed for a range of ages, abilities and goals. Members can prepare for HYROX events, improve general fitness or work towards running and endurance challenges.

Its offerings include HYROX sessions, hybrid training, programs for young people and teens, HOT sessions, open gym access and a run club. The facility features free-weight equipment, cardio machines, functional training rigs and a dedicated HYROX space. The centre also highlights coaching that supports technique, pacing and endurance, with programming aimed at both beginners and experienced athletes.

Beyond workouts, The Athletic Buddha fosters connection through social events, team challenges and specialty workshops. Its welcoming community and supportive training environment are central to the experience, alongside a focus on consistency and ongoing progress. The centre also offers drop-in sessions, corporate wellness, team coaching and venue hire.