Welcome to The Butter Half, a food blog run by Abbey, where she shares deliciously easy and healthy recipes, herbal remedies, and wellness tips for the entire family. Abbey, a mother, wife, and recipe developer, pivoted to a gluten-free lifestyle after being diagnosed with celiac disease and hypothyroidism. Her recipes are gluten-free friendly, mostly plant-based, and focus on healing the body, mind, and gut. She believes in the power of food as medicine and aims to create indulgent yet wholesome recipes that make both your body and mind happy.

Abbey's passion for holistic nutrition and herbal wellness led her to become a Certified Holistic Nutritionist and pursue herbalism training. Through her blog, Abbey combines her culinary expertise with her love for herbal medicine to educate and empower others on their wellness journey. Explore Abbey's gluten-free and wellness adventure on The Butter Half to find beautiful, family-friendly recipes, wellness tips, and entertaining food puns. Join her mission to nourish and heal through the power of food and herbs.