The Hypno Doula is the practice of Cathie, an award-winning hypnotherapist and doula based in South Liverpool, supporting families across Merseyside and online. Cathie helps people feel calmer, more confident and better supported through pregnancy, birth and the early weeks of parenthood. Her services include hypnotherapy for anxiety and phobias, hypnobirthing, preparation for planned C-sections, doula support and birth trauma healing, including the 3 Step Rewind approach. Support is available in person, at home or virtually, with options tailored to each family’s circumstances and birth preferences.

Cathie combines hypnobirthing with holistic techniques such as Reiki and acupressure, as well as biomechanics, practical strategies and emotional support. Her work can support different experiences, from physiological birth and labour at home to planned caesarean birth. The Hypno Doula also offers birth workshops, resources and a store, alongside enquiry and booking options. With a gentle, personalised approach, Cathie aims to help families feel informed, reassured and more in control throughout their birth journey.