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this site you will find information and help on common mental health issues including: depression, anxiety, self-harm, eating disorders, childhood trauma...
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#CC0066
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The Lily-Jo Project is an online mental health resource created by Lily-Jo, a Manchester-based singer-songwriter and trained counsellor. Developed after she heard people share their experiences at her gigs, the project aims to help individuals understand how they may be feeling and find practical ways to support themselves and others. Its guidance covers low mood and depression, anxiety and stress, self-harm, eating disorders, low self-esteem, childhood trauma, and grief and loss.
Visitors can explore advice, self-help tools, videos, personal stories, interviews, and links to national services and recommended resources. The project also offers mental health content for children, parents, and schools, including an online curriculum and peer mentoring programme. Its wider activities include a podcast, blog, research, a book, and a shop, alongside opportunities to get involved and donate.
The site emphasizes that its information complements, rather than replaces, professional healthcare advice, and directs people seeking further assistance to relevant services. The Lily-Jo Project is supported by volunteers and professionals with personal experience of mental ill health
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