The Meechai Method™

The Meechai Method is a golf and personal-development brand created by Tony “Black Hat” Meechai, a PGA Professional with more than 30 years of coaching experience. Drawing on his work with golfers across Asia and beyond, Tony presents golf as a practical path to greater focus, wellness, and personal growth. The brand’s central offering is a book that combines memoir, coaching philosophy, and a performance system, built around the idea that “Meechai” means victory in Thai.

The method brings together three pillars: training the mind to think clearly and manage emotions under pressure; strengthening the body through mobility, energy, and longevity principles; and understanding how the golf club works to send the ball with clarity and purpose. A fourth pillar integrates these ideas into lasting change. The book is available as a digital PDF, a hardcover, or a bundle that includes both formats and bonus content. The website also highlights retreats and opportunities to work with Tony, alongside a mailing list offering a free first chapter and further insights.