Unclaimed brand
Welcome to The Menopause Larder, founded and run by accredited registered nutritionist Dr Tanja Harrison PhD. This website provides updated and evidence-based information on how foods and nutrition affect women during the menopause transition, i.e. in perimenopause and postmenopause. Here you will find guidance on foods, macronutrients and micronutrients, and dietary patterns and how these affect women's health and wellbeing with all things menopause, including menopause symptoms.
Liking this brand profile? Share this page


Hex Code
Color name
RGB
HSL
CMYK
#D25B1E
Hot Cinnamon
210, 91, 30
20, 75, 47
0, 57, 86, 18
#732C04
Kenyan Copper
115, 44, 4
22, 93, 23
0, 62, 97, 55
#FFFFFF
White
255, 255, 255
0, 0, 100
0, 0, 0, 0
The Menopause Larder is a nutrition and education brand founded and run by Dr Tanja Harrison PhD, an accredited registered nutritionist. It provides evidence-based information about how food and nutrition relate to womenβs health and wellbeing during perimenopause, menopause and postmenopause. The brand explores the role of foods, macronutrients, micronutrients and dietary patterns, including their connection to menopause symptoms and the wider experience of the transition.
Taking a positive, empowering view of menopause, The Menopause Larder presents food as both a source of enjoyment and a practical tool for supporting health through a new stage of life. Its website offers articles, resources and nutrition guidance, alongside services for organisations and individuals. These include corporate talks and workshops, talks and workshops for private clients, and research, evaluation and writing. The brand also offers recipe development and analysis. Visitors can follow its posts on Substack or subscribe to the website mailing list for updates and service news.
Brand industry
Health
Company type
Suggest company type
Year founded
Suggest founded year
Company size
Suggest company size