Lauren Alyssa, known as The Mommy Rescuer, provides newborn care and sleep support for parents navigating the challenges of life with a baby. A Newborn Care Specialist, Sleep Trainer, and Sleep Consultant, Lauren helps families build confidence, establish routines, and work toward better sleep while supporting parents’ wellbeing and relationships.

Services include in-person sleep training, sleep consulting, one-on-one coaching calls, newborn care, traveling sleep training, and postpartum doula support. Coaching calls are available to expectant parents as well as families whose baby has already arrived, and can cover newborn preparation, essential supplies, and soothing a fussy baby. Sleep consulting includes reviewing a baby’s daily and nightly routine, creating a tailored plan, and providing support as parents work through sleep challenges. For families seeking hands-on help, in-person sleep training uses professional, gentle techniques.

Lauren’s approach begins with a conversation about each family’s needs, followed by a custom plan and ongoing guidance.