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Subscribe via Substack for informed commentary, engaging conversations, and smart curation about running and other worthwhile topics. Delivered to your inbox first thing every Tuesday morning. Subscribe via Substack for informed commentary, engaging conversations, and smart curation about running and other worthwhile topics. Delivered to your inbox first thing every Tuesday morning. podcast workout of the week
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Persian Green
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The Morning Shakeout is a brand that offers a weekly email newsletter about running and other interesting subjects. Launched in November 2015, this newsletter is written and produced by Mario Fraioli, an experienced athlete, coach, and journalist. Every Tuesday morning, Mario shares his subjective take on topics that captivate, educate, entertain, or inspire him.
Drawing from his unique perspective on the running industry, he offers insights, opinions, and creates awareness to generate meaningful dialogue and healthy debate. But that's not all! The Morning Shakeout also features a popular podcast where Mario engages in deep conversations with athletes, coaches, and personalities in the sport. The podcast has attracted top runners like Scott Fauble, Des Linden, Meb Keflezighi, and Aliphine Tuliamuk.
With a blend of informed commentary, engaging exchanges, and smart curation, The Morning Shakeout delivers a carefully crafted, conversational experience. Subscribe to the newsletter to join this thriving community and receive weekly updates straight to your inbox
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