Strongher by Theresa Moloney is a wellness and fitness brand focused on helping women in their 40s and beyond live powerfully. Created by certified nutritionist, fitness trainer, and wellness coach Theresa Moloney, the Strongher Method combines strength training, nutrition coaching, hormone management, and mindset support. Its approach aims to cut through health misinformation while supporting strength, confidence, mental clarity, and overall wellbeing.

The brand offers a five-month program and an Elite one-on-one program, as well as individual wellness support through calls with Theresa. Other programs include Belly Burn Reset, an arm-sculpting program, lower-body training, and a comprehensive body reset. Customers can also find a high-protein meal plan featuring more than 60 recipes, a Reboot Camp with over 15 workouts designed for women over 40, and a signature bundle of popular products. Gift cards are available, too. Through its coaching, programs, and resources, Strongher encourages women to build strength and pursue lasting health without treating fitness as a choice between being thin and being strong.