The Sleep Sociologist provides evidence-informed sleep support for families with babies and young children aged six months to five years. Led by Jen, a certified sleep consultant with a Bachelor of Social Science in Sociology and Psychology, a Diploma of Community Services, and more than a decade of community services experience, the practice takes a gentle, whole-family approach. Support is shaped around each child’s temperament, feeding, family dynamics, available support, workload, and everyday realities rather than rigid formulas or generic routines.

Jen works with families experiencing frequent night waking, short naps, settling difficulties, or unpredictable sleep, helping them build calmer nights and more manageable rhythms. Her guidance is intended to be practical, sustainable, and free from shame or judgement. Services include individualized sleep consulting and a complimentary introductory chat, with testimonials from parents describing supportive experiences and positive results.

The Sleep Sociologist also shares information through a blog, social media, and speaking and education activities