Dr Allie Hare

The Sleep Specialist is the practice of Dr Allie Hare, a London-based consultant in sleep medicine who treats private and NHS patients at the Royal Brompton Hospital. She is President of the British Sleep Society and Honorary Treasurer of the British Thoracic Society. Her work combines clinical care, corporate sleep-wellbeing programmes and public education, drawing on advances in sleep medicine and a holistic approach to lifestyle.

At her clinics, Dr Hare treats adults with a range of sleep concerns, including snoring, sleep apnoea, restless legs and insomnia. Her corporate programmes help organisations support employees’ physical and mental health, workplace wellbeing and productivity through better sleep and rest. She also speaks to businesses about sleep’s importance and has advised athletes and sporting organisations, including Formula 1 teams.

Through blogs and media work, The Sleep Specialist shares accessible, evidence-based advice on sleep health. Dr Hare’s expertise has featured in publications such as British Vogue, The Guardian and The Sunday Times, and on the BBC.