The Tuesday Method

The Tuesday Method is a women’s wellness brand founded by Sandra Bennett, offering guided experiences, gatherings, resources, and opportunities for connection. Its work is based on the belief that women often need space to hear what they already know, rather than more advice. The brand helps women clarify what they want, distinguish personal desires from outside expectations, make decisions, and take meaningful next steps.

Its flagship guided experience, The Method, provides structure for choosing a meaningful desire and turning it into action without taking the decision away from the participant. The Clarity Index is a short assessment that helps women identify what needs attention and what may be holding them back. Other offerings include Ten Minutes on Tuesday, online and occasional Metro Atlanta gatherings featuring four women sharing presentations; The Tuesday Table, a space for honest conversation and connection; and Be Brave Live, a 90-minute decision-making workshop. The Collection provides resources for reflection and action at one’s own pace.