Threshold Martial Arts

Threshold Martial Arts is a martial arts school in Mount Prospect, Illinois, offering training for children, teens, and adults in a welcoming, supportive environment. The school aims to help students build practical self-defense skills while developing confidence, discipline, fitness, and personal growth. Its instructors emphasize accessible teaching, coaching, and steady progress for students with different experience and fitness levels.

Programs include Brazilian Jiu-Jitsu for children ages 5–13 and adults, teen no-gi grappling for ages 14–17, and Muay Thai training for children, youth, and adults. Kids’ classes combine martial arts instruction with an energetic, engaging approach, while teen grappling develops technique, athleticism, and strategy through throws and ground-based skills. Adult Jiu-Jitsu and Muay Thai offer opportunities to improve fitness and learn practical techniques. Threshold Martial Arts also provides summer camp for children and self-defense classes for kids and adults. The school describes martial arts as a life skill and seeks to create a safe, comfortable setting where individuals and families can learn, challenge themselves, and work toward their goals.