Thrive Naturopathy-

Thrive Naturopathy is the practice of Jade Saunders, a degree-qualified naturopath and clinical nutritionist with more than 12 years of consulting experience. Based in Prahran, Melbourne, Jade supports women seeking to improve their health and wellbeing, with a particular focus on the changing needs of midlife and motherhood.

The practice helps clients understand and manage the effects of hormonal changes during perimenopause, menopause and post-menopause. Support may address concerns such as mood changes, anxiety, sleep difficulties, hot flushes, bloating, brain fog, fatigue and weight gain. Thrive Naturopathy also offers help with weight loss, including stubborn weight changes that can occur around the middle.

Jade takes a natural, holistic and sustainable approach, aiming to help women feel informed, empowered and more in control of their health. Her services include individual consultations and appointments tailored to clients’ needs, with guidance on nutrition, naturopathy and herbal medicine. Through her work, she aims to help women support their hormones, reclaim their vitality and thrive through life’s transitions.