trageberatung-schriesheim.de

TrageWerk Schriesheim offers guidance, fitness and movement services for people during pregnancy and life with a baby. Its programs combine practical family support with opportunities for parents to exercise, dance and build confidence at their own pace, either in person or through on-demand and online options.

Services include individual babywearing consultations, where families can explore carriers and wraps and find an ergonomic solution that suits them and their baby. On-demand video packages cover the essential basics and allow clients to practise at home, with ongoing support throughout their babywearing journey. TrageWerk also provides cloth diaper consultations focused on colourful, reusable options and their practical and environmental benefits.

For movement and fitness, the business offers MommySteps dance-fitness sessions, including live classes in Schriesheim and on-demand workouts for home, as well as Zumba classes. MAMAFitness provides post-recovery exercise and online personal training, with strength and endurance activities using equipment such as bands, mats and weights. Clients can book a trial session before continuing with further workouts or attending in person.