Trained By Tre

Trained By Tre (TBT) is a performance management and training brand built around the belief that every person is an athlete. Its approach focuses on helping clients work toward their own best, replacing guesswork and wasted effort with training guided by their goals, abilities, and experience. TBT offers athletic development for people seeking to improve performance in their sport, from recreational participants to professional athletes.

Its general fitness pathway is designed for those who want to move and look more like an athlete, with an emphasis on body recomposition and holistic mobility. TBT also provides boxing training, combining skill development with physical conditioning to support fitness and coordination through the sport. The brand presents training as a tailored process, whether clients are pursuing athletic goals or looking to improve their general fitness.

To get started, prospective clients can message TBT or Trained By Tre, share information about their goals and training or injury history, and wait for their application to be reviewed. TBT reports having guided more than 100 people