Upnos

Upnos is a medical practice in Garches, France, specializing in sleep and wake disorders. Its team, including Dr. Maria-Antonia Quera Salva and Dr. Rebecca Sauvagnac Quera, welcomes adults and children who are experiencing poor sleep and seeking medical support. The clinic provides dedicated adult and pediatric sleep medicine services, with information on common conditions and symptoms, medical care, and the diagnostic process. A brief online questionnaire helps visitors consider whether they should make an appointment.

Upnos supports patients through assessment and follow-up, including the explanation of test results; patient accounts also describe sleep studies such as polysomnography. The practice publishes educational articles on topics including sleep mechanisms, insomnia, and sleep hygiene, helping visitors learn about healthier sleep habits. Appointments can be arranged online through Doctolib, and the clinic can also be contacted by phone. Upnos is open Monday to Friday and for a short period on Saturday, serving patients at its Garches location.