Up Running Fitness

**Up & Running Fitness** is a premier fitness brand dedicated to empowering athletes of all levels through comprehensive training programs and expert coaching. Founded by Elizabeth Ring and supported by a team of certified coaches, Up & Running Fitness is based in Palm Bay, Florida, and specializes in a variety of services including marathon and half marathon training camps, personal training, and yoga classes.

The brand emphasizes holistic fitness, merging traditional endurance training with yoga to enhance strength and flexibility. Their offerings range from specialized fitness camps at major companies like L3Harris and Raytheon to community-centric classes like the "Run The Tide 5K & 10K."

Coaches like Karen Hughes and Eric McKinley bring years of experience and a passion for sports to guide participants effectively. Whether you’re a beginner looking to start your fitness journey or a seasoned athlete preparing for your next race, Up & Running Fitness provides the resources and support needed to achieve your goals and elevate your performance.