Vedged Out

Somer McCowan is a passionate vegan blogger and the author of "The Abundance Diet," released on June 2nd, 2015. Her journey towards a plant-based lifestyle began after struggling with Ulcerative Colitis, an autoimmune disease that significantly impacted her health and well-being. After years of relying on heavy medications with debilitating side effects, Somer discovered the transformative power of a whole-foods plant-based diet. This revelation helped her achieve remission from her disease and regain a healthier, more balanced life.

Through her blog, Vedged Out, Somer shares her personal story and offers readers nutritious recipes and insights into vegan living. Her commitment to a plant-based diet reflects not only a desire for personal health but also a deepening compassion for animal welfare. "The Abundance Diet" serves as a guide for anyone looking to embrace healthy eating habits while contributing positively to the environment and animal rights. Join Somer on her inspiring journey towards wellness and plant-based living.