Vegan High Protein

Vegan High Protein is a recipe and coaching platform created by Sören Manke, a committed vegan and strength-training enthusiast. It helps people enjoy satisfying plant-based meals while making protein-conscious choices that fit everyday life. The site features more than 300 recipes, including breakfast, lunch, dinner, desserts, pasta, Asian-inspired dishes, salads, comfort food, and gluten-free options.

Collections focus on quick meals, meal prep, and one-pot or one-pan cooking, with many recipes designed to be ready in under 20 minutes. Each dish emphasizes practical ingredients, flavor, and useful nutritional details such as protein and calories. Alongside its recipe library, the brand offers personalized one-on-one coaching, including an individual meal plan, weekly check-ins, and direct contact with the coaching team.

Sören also shares recommendations for kitchen equipment and products he uses, with affiliate links disclosed on the site. The platform’s goal is to show that vegan eating can include familiar favorites such as burgers and pasta while supporting protein intake and a practical routine