Virtual Runner Coach

Virtual Runner Coach Andrea Williams provides personalized running guidance for current, former, and beginner runners. Drawing on nearly two decades of coaching experience and a lifelong background in running, Andrea helps clients start running, improve their performance, and work toward health and fitness goals. Her approach recognizes that each person’s circumstances and lifestyle are different, combining practical planning with empathy and respect.

Services begin with a free 20-minute Zoom consultation to discuss goals and determine whether coaching is a good fit. One-to-one coaching plans are tailored to the client and prepared one to two weeks in advance. Weekly check-ins by Zoom, email, or text allow plans to be reviewed and adjusted in light of recent progress and changing life factors. For those seeking advice without committing to ongoing coaching, Andrea also offers 30- or 60-minute question-and-answer sessions by Zoom, priced at $35 and $50 respectively. Prospective clients can submit a questionnaire to request contact and arrange a conversation.