Ville Siukkola training

VS-Training is a coaching brand led by Ville Siukkola, a personal trainer based in Tampere, Finland. It helps clients develop their performance through individualised coaching, sensible training schedules and practical guidance. The main focus is coaching in endurance sports, particularly running and skiing.

Programmes are shaped around each person’s starting point and goals, whether they want to improve their general fitness, achieve a personal record or prepare for an event. Ville has provided personal coaching since 2010 and draws on his experience and varied education to support clients as they work towards their objectives. His approach to wellbeing combines physical activity with nutritious eating, sufficient rest and relaxation, and a balanced attitude to everyday life.

Client experiences also describe guidance in strength training, including learning sound free-weight techniques, and highlight an encouraging coaching style that helps maintain motivation and build skills over time. VS-Training presents its service as a collaborative journey, aiming to make purposeful training both effective and enjoyable while helping each client find an approach that suits them