Wedge+Fig

Introducing Wedge+Fig, a brand dedicated to helping women achieve their fitness goals through the power of yoga. Created by Zoe Bray-Cotton, a certified yoga instructor and personal trainer, Wedge+Fig offers a comprehensive program called Yoga Burn. Designed specifically for women, this program is a game-changer in the world of yoga.

Yoga Burn is an instructional yoga program that focuses on teaching you specific poses to increase your body's metabolism, burn fat, and tone your entire body. The program consists of three phases: Foundational Flow, Transitional Flow, and Mastery Flow. Each phase includes four videos, including an instructional video and three workout videos.

These videos can be streamed online or easily downloaded to your computer or smartphone, allowing you to practice from the comfort of your own home or anywhere you like. The Yoga Burn system stands out from other programs because it allows you to start from the beginning and gradually build on your knowledge, making it perfect for beginners. With its dynamic sequencing strategy, the program helps you achieve maximum results while improving concentration and breathing.

When you start practicing yoga with Yoga Burn, you'll not only tone and build muscle, but also reduce stress, improve sleep, increase circulation, boost concentration, and enhance your mood. It's time to experience the physical and mental benefits of yoga. Join Wedge+Fig's Yoga Burn program today and unlock the secrets to a healthier, fitter, and more flexible body.

Get ready to sculpt the perfect body you've always wanted with yoga