The George Mateljan Foundation is a non-profit organization dedicated to providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating. Our mission is to help you eat and cook in the healthiest way possible for optimal health. We offer a wealth of information on the World's Healthiest Foods, which are health-promoting foods that can truly change your life.

Whether you are mostly eating plant-based foods or incorporating meat and poultry in your diet, we emphasize the importance of food quality. Our research shows that overprocessing, overcooking, and improper storage can reduce the nutrient richness of plant foods. We provide practical tips on how to maximize the nutrient content of your meals through simple kitchen methods and proper food selection and storage.

At the George Mateljan Foundation, we prioritize the quality of your diet and offer useful resources and guidance to help you make informed, healthy food choices.