Wild Femme Yoga is a women-focused yoga and somatic wellness brand founded by yoga teacher, somatic practitioner, and ceremonialist Darlene Cook. Drawing on two decades of experience, it brings together nervous-system science, somatic embodiment, yoga, and ritual to help women reconnect with their bodies through slower, more attentive practice. Its approach is trauma-aware and science-informed, with a focus on regulation, sensation, and creating a welcoming space where participants can feel received rather than pressured to perform.

The practice is shaped by three pillars: somatic breathwork to support a shift from survival responses toward bodily safety; guided integration using sound, supportive language, and held space; and sensual somatic yoga that encourages a renewed relationship with the body. Wild Femme Yoga offers classes, workshops, studio residencies, retreats, and bespoke teacher trainings. Events include Somatic Breath & Slow Flow workshops and The Feminine Frequency Retreat, which combines breath, ceremony, somatic yoga, and sisterhood. Studios can also partner with the brand to host tailored experiences for their communities.