Wrap It Up is a food and cooking website created by John F. Peppin, D.O., F.A.C.P., exploring the many ways people wrap and stuff food around the world. Designed for curious home cooks, it brings together recipes, culinary techniques, ingredients, and background on wrapped dishes from a range of cuisines. Topics include dim sum and shui mai, foods wrapped in banana leaves or filo dough, and cooking methods such as en papillote. The site also features broader recipes, practical tips, culinary travel stories, and interviews with chefs and restaurants.

Peppin is a physician with more than 30 years of clinical experience and a longtime self-taught home cook. His interest in wrapped foods grew from researching and preparing dishes from different culinary traditions. The site supports this exploration through a blog, newsletter, and the Wrap It Up cookbook, which focuses on wrapping techniques, recipes, and condiments. Its first volume discusses foods wrapped in fruit and vegetables, meat, dough, leaves, and other materials, offering home cooks inspiration and guidance for flavorful, visually appealing meals.