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Online therapy for high-achieving women in MA, RI & FL navigating burnout, anxiety, survival mode and the pressure of carrying it all. For women who are successful on paper, but tired of surviving their own lives.
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Yemaya Wellness Center is a boutique mental health practice offering online therapy for high-achieving women in Massachusetts, Rhode Island, and Florida. It supports women navigating burnout, anxiety, emotional overwhelm, and the pressure to carry responsibility while appearing strong. Founded by Jasmine Dowery, the center is rooted in cultural affirmation and emotional restoration, with a particular focus on creating supportive spaces for Black women.
The practice provides virtual individual psychotherapy and group psychotherapy, with consultations available to help clients find the right fit and develop a personalized plan. Individual care is trauma-informed, culturally responsive, and paced to each client’s needs. Therapeutic approaches include cognitive-behavioral and dialectical behavior therapies, womanist and relational frameworks, dance and movement therapy, and clinical hypnotherapy. Group offerings use reflection, movement, creative activities, community, and skills-based support to help participants reconnect beyond performance and chronic self-neglect.
Yemaya’s care process includes an initial consultation, a 75-minute diagnostic session, and recurring therapy sessions focused on emotional regulation, boundaries, relationships, stress, and sustainable change.
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Health
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