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Axel Mulders coaches youth and young adults: 'I want to share my perspective on life with the world'. Axel Mulders changed his lifestyle to consciously enjoy life more. The Sun Salutation: 12 steps to an ideal start of your day The Surya Namaskar, also known as the Sun Salutation, consists of twelve different poses performed in a continuous rhythm.

Health 7 benefits of yoga for mountain hikers Did you know that mountain hiking and yoga have quite a bit in common? And that one can beautifully reinforce the other. Read more You and yoga Mountain Yoga Festival for nature and yoga lovers is being organized for the 8th time in Austria Yoga and nature lovers can find a nice mix of different yoga styles in the mountains during the Mountain Yoga Festival. Read more Poses Supple hips in 20 yoga poses This series helps to release stress and create space for change, so that we can open ourselves again to the beautiful moments of life.

Read more Lifestyle Yogi Annet travels by bike through Europe: ''Yoga is not only done on the mat'' Annet van de Woestijne from Yogaschool de Toermalijn travels through Europe with her partner as the Yogis on the bike. Read more Mindstyle Discover for free if coaching is right for you! Do you like the idea of guiding others on their path? Discover what a coach does, how to become one, and if coaching is right for you. See what directions you can go and be inspired by experienced coaches and counselors! Read more Agenda Recognized Yoga Teacher Training in a Yoga Ashram Short Yoga training, recognized by Yoga Alliance, in the only Dutch-language Yoga Ashram in the Netherlands.

Immerse yourself fully in the yoga lifestyle and experience the power of regular yoga practice. Read more Win Win a copy of Breathing to Your Soul discover the power of conscious breathing! Contest: Win a copy of Breathing to Your Soul and discover the power of conscious breathing! Do you need inner peace, relaxation, and deep trust in yourself? Do you want to learn how your breath can support you in feeling good? Then this contest is for you! Read more Yoga shares! Stress in your body? Here's how to get rid of it! You feel restless and have too much stress in your body. If this happens occasionally, it's not so bad, but if you feel that you experience a lot of stress on a daily basis, it can be very bad for your body and mind.

Time to do something about it. In this article, you will find tips to quickly relax again. Read more Job vacancy Need an internship position? Are you looking for an internship in the media world? Do you have an affinity for Yoga and dance? Do you love writing and are you looking for an internship in the media world? Yoga-international.

nu and dansmagazine. nl are looking for an intern for the web editorial team. Read more Yoga ambassador Collaborate with Yoga International Do you have a yoga studio? Yoga International wants to help you recruit new members by collaborating! Read more Yoga International » current issue » upcoming issue Super offer! 1 year for only € 19.

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