Yogalistik is a women’s wellness brand founded by Diana Sanz, a certified yoga teacher based in Valencia. Its approach combines traditional yoga with pelvic floor awareness, breathing, mobility, meditation and confidence-building, with practices adapted to women’s bodies and individual needs. Diana has completed 1,200 hours of training in Hatha, advanced and restorative yoga, as well as pelvic floor prevention and recovery methods.

Yogalistik offers in-person classes in Valencia in small groups, with personalized adjustments and a free initial assessment of mobility and pelvic floor condition. Online “Conexión 30” sessions provide short live classes twice a week, with recordings and a WhatsApp community. Other experiences include practical pelvic floor workshops and private women’s circles for groups celebrating special occasions. Sessions may include guided meditation, sound bathing and self-massage guidance.

The brand also offers wellness gift cards and handmade intimate soap made with natural ingredients and essential oils. Across its services, Yogalistik emphasizes respectful, accessible practice and a holistic view of physical and emotional wellbeing.