Yogamonie

Yogamonie – Yoga & Harmonie is the practice of Moni, a doula, yoga teacher with more than 650 hours of training, and graduate in movement science (B.A.). Based in the Pleystein and Vohenstrauß area of Germany, Yogamonie offers yoga designed to support body awareness, enjoyment of movement, energy, and wellbeing. Moni’s teaching is welcoming and non-dogmatic, with an emphasis on anatomically informed alignment, individual support, and making movement enjoyable.

The offerings include yoga during pregnancy and after birth, including classes for mothers and babies, as well as courses, workshops, videos, and recorded sessions. Yogamonie also supports women and families through pregnancy, birth, and the early weeks of parenthood. Doula services and practical resources include birth preparation, pregnancy yoga, mama blessings, doula accompaniment, and postnatal recovery. The approach combines movement, encouragement, and hands-on tools for navigating these important transitions. Yogamonie’s aim is to help participants find greater ease, confidence, and harmony through yoga and personalized support.