Yoganamara is a yoga studio that offers a variety of classes and services to promote physical, mental, and emotional well-being. The founder, Nadia Zorzetto, has been practicing yoga since 2001 and is a trained yoga teacher with extensive experience. She is passionate about sharing the gift of yoga with others and helping them explore its benefits.

At Yoganamara, the classes focus on the unity of different aspects of our being, including physical, mental, emotional, and spiritual. The classes incorporate various yoga practices, such as physical postures (asanas), breathing techniques (pranayama), relaxation, and meditation. Emphasis is placed on proper breathing, which allows for smooth movement between postures and keeps the mind focused.

Yoga at Yoganamara is suitable for people of all ages and abilities. There is no judgment in the classes, and each individual is encouraged to work within their own limitations and strengths. The studio prioritizes safe body alignment and tailors the practices to each individual's unique needs.

The name "Yoganamara" is inspired by the sea, representing the natural flow of breath in a yoga practice. Yoganamara believes in the power of breathing into wellbeing and aims to create health, balance, and joy through conscious and aware practice.

Whether you are a beginner or an experienced practitioner, Yoganamara welcomes you to join their inclusive and nurturing yoga community.