Your Power Training

Your Power Training offers outdoor fitness activities for people who prefer exercising outside and want to work toward personal goals at their own level. Its group sessions let participants choose a pace and intensity that suit them, with enjoyment at the heart of the approach. Training is designed to be both engaging and functional, supporting cardiovascular fitness, strength and muscle development. Sessions also focus on endurance, perseverance, core stability and moving well.

The programme includes Fit Training, conditioning boxing and several running options. Beginners can take part in Conscious Running, while those looking to improve their running technique can work on their running pattern. The brand also offers individual training and running training, alongside nutrition advice. For boxing sessions, customers can buy or hire boxing gloves. Your Power Training’s range brings together varied ways to get active outdoors, whether participants want to build fitness, practise boxing or develop their running.