Yulong Tai Chi Chuan offers traditional Tai Chi and Qi Gong classes focused on health, flexibility, stability, longevity, and overall well-being. Grounded in the principles of traditional Chinese medicine and philosophy, these practices use movement and relaxation to support vitality and calm. The organization describes their benefits as developing through continued practice and with age, making the classes an option for people seeking a lasting, mindful exercise routine.

Classes are held at two locations in southeastern Massachusetts. In Dartmouth, sessions take place at Yoga 101, 106 State Road, on Mondays and Thursdays from 5:30 to 7:00 p.m.; the entrance is at the back of the building. In New Bedford, classes meet at the Buttonwood Park Warming House, identified as the Senior Center, at 1 Oneida Street, on Sundays from 9:30 to 11:15 a.m.

The website also provides information about the program, its instructor, class schedule, and video resources, and invites prospective participants to get in touch with questions.