zizhongjianshen.com
@zizhongjianshen.com
▶街头极限健身网是国内最具个性的健身网站,提供各种健身训练方法教程,包括街头极限健身,徒手健身,无器械健身,自重健身,倒立的锻炼方法,随时随地锻炼肌肉!
zizhongjianshen.com's Company Logos


zizhongjianshen.com's Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#7F7F7F
Gray
127, 127, 127
0, 0, 50
0, 0, 0, 50
#1B6D85
Elm
27, 109, 133
194, 66, 31
80, 18, 0, 48
#FF746E
Bittersweet
255, 116, 110
2, 100, 72
0, 55, 57, 0
About zizhongjianshen.com
街头极限健身网 is a Chinese fitness website focused on street workout and bodyweight training. It shares practical guidance for people who want to build strength and fitness with little or no equipment, whether at home or outdoors. Its content covers calisthenics, freehand exercise, bodyweight routines, handstands, pull-ups, push-ups, muscle-building, weight loss, training plans, and nutrition.
Tutorials range from beginner fundamentals to challenging skills such as the planche and advanced handstand variations, with advice on technique, progress, and common training obstacles. The site also features workout videos, fitness news, street-workout competitions, athlete profiles, images, inspirational stories, and reports on extreme sports. Readers can explore topic-specific sections and articles offering exercise ideas, program guidance, and discussions of training and dietary supplements.
With an emphasis on accessible, equipment-free exercise and the street-workout community, 街头极限健身网 serves as an informational resource for beginners and experienced enthusiasts seeking new skills, training knowledge, and inspiration
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