Isabell von Zyklus Zeiten

Zyklus Zeiten is the cycle-health and coaching practice founded by Isabell Witt, an ECA-certified coach based in Berlin who also works online. Drawing on her experience with endometriosis, Witt offers practical, compassionate support for people managing endometriosis, adenomyosis, period pain and PMS. The approach combines cycle knowledge with gentle movement and stress-management techniques, while making clear that the services do not replace medical care or promise a cure.

Offerings include a membership with live endometriosis yoga sessions, an on-demand library of exercises for pain relief and stress management, monthly expert calls and a supportive community. Zyklus Zeiten also provides multi-week cycle and endometriosis yoga courses, available online, in person in Berlin or as self-paced learning, as well as workshops held online and locally. Individual services include resilience coaching and yoga therapy focused on stress, exhaustion and concerns related to trying to conceive. The website also shares cycle education, resources and guidance, including a period-pain video, a cycle-tracking wheel and a blog.